About Alli
Alli’s approach to Pilates is where the Classical exercises and contemporary work converge — a mind, body, soul experience that creates alignment and challenges your boundaries.
In Flow With Alli is a roving studio, making its mark across Philadelphia through partnerships with local businesses and brands to host enriching wellness events. Alli offers regular in-person classes, private sessions, group/corporate classes, virtual options, and retreats.
Following her certification in 2020, she honed a unique fusion of meditation and Pilates, combining the contemporary and classical with Yogic philosophy. Now, she passionately shares this transformative magic with others.
Alli is classically trained for Levels I-V in the Joseph Pilates Method through Body Precision Pilates, a member of The Pilates Method Alliance. She is a Reiki Level II practitioner and certified Mindfulness Meditation teacher by the Radical Compassion Institute.
“ Alli is an INCREDIBLE Pilates teacher. The class was so fun and challenging! Her cues were effective, easy to follow, and got a good burn going. Can’t wait to take many more! Alli creates the most encouraging, supportive, and light-hearted environment for each class. ”
