Classes
Set The Tone Pilates
Set The Tone is designed to create space and mental clarity - “setting the tone for your week.” We will begin by setting a weekly intention, and flowing through a full body series to activate the body, mind, and spirit.
Revive Pilates
Prepare to elevate your energy and finish the week strong with Revive. This series is designed to target the full body…starting slow, getting spicy in the middle, cooling back down, and closing with a heart opening mantra to heal the mind and body.
Invigorate Pilates
Invigorate will give you the energetic boost you need to conquer whatever’s next. A series designed to get the heart rate up and strengthen the full body, you’ll leave feeling awake and renewed.
Wind Down Pilates
Wind Down is the go-to class when you need something gentle, yet challenging in its own way. Designed to be an evening class, Wind Down will relax and restore the mind and body through active softening.
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Raise your vibration. Create alignment. Live in flow.